Author: ggsfitness6
Joseph Platt is an Active Duty Soldier, freelance health and fitness writer located in Sagamihara, Japan.
A Soldier, husband, father of 4, IT Guy and fitness enthusiast. Time is always of the essence, so instituting the effective use of time is key to achieving your fitness goals while maintaining the work family balance. This site helps with that.
GGSFitness 